UPCOMING CLASSES with Katherine McMonagle :
Click on class title to learn more or to register
Energy Healing — March 15 and 22 — 6:30 – 8:00 pm
Discover your natural healing energy in this hands-on, interactive class. Gentle, non-invasive touch therapy is used to promote self-healing by restoring balance to the energy fields that surround the human body.
Discover Meditation — April 3 — 6:30 – 8:00 pm
Meditation is a powerful, relaxing experience that allows the body, mind and spirit to align and heal. It brings clarity, a deep sense of well-being and peace, along with deeper perception. Learn the best way for you to meditate, integrate, balance, revitalize and thrive.
Create Your Own Meditation Mantra — April 10 — 6:30 – 8:00 pm
Discuss the benefits and the practice of meditating and utilizing a mantra. A mantra is a word, phrase or sound that is repeated during meditation to aid in concentration and provide encouragement. With guidance from the instructor, identify your needs and/or desires to create a personal mantra and meditation.
Could You have Empathy? — April 16 and 23 — 6:30 – 8:00 pm
Empathy is the ability to sense and feel the true emotions of another person. Discover if you are an Empath and learn some tools you can use that will help you utilize this gift as well as protect yourself from feeling too much.
Make Your Affirmations Work For You — April 18th — 6:30-8:00 pm
Cultivate Your Intuition — April 25th — 6:30 – 8:00 pm