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UPCOMING CLASS with CHRIS ACKERMANN:

AUGUST 15 Myofascial “Stretching” – 6:00 to 9:00 p.m.

Explore some basic “stretching” techniques following the ideas of myofascial release to help with common areas of pain when you are in between appointments. Techniques taken from the book Comprehensive Myofascial Self-Treatment by Joyce Karnis Patterson. Content will be customized to the issues of attendees. Class size limited. Cost is free-will donation.

At Time to Relax?-Massage, 1290 Hosford St, Ste B, Hudson  WI  54016.  (map)

For more information or to register, please text Chris Ackermann at 612-638-7981 or email time2relax@massagetherapy.com or use the Facebook event page Myofascial “Stretching”